
improve your game is a slight swing change, or it could be a balance issue. It's possible you simply need some hands-on manual therapy to regain your range of motion. Maybe a combination of these treatments is all that's needed.
(STR)
(AIS)Active Isolated Stretching is a method of muscle therapy and fascial release. This type of Athletic Stretching Technique provides effective, dynamic, facilitated stretching of major muscle groups. AIS provides functional and physiological restoration of superficial and deep fascial planes.
___________________________________________________________________